Day 1

I am so excited to DO something.  Usually diets involve NOT doing something, but I have a routine to establish:

7:00-- Detox tea with half a fizz stick.  The detox tea is a little bitter and the fizz stick is overly sweet.
           Probiotic.  Yuck!  It literally tastes like I am throwing up as I drink it!  Bleh!  Kinda like fermented cod liver oil.  I posted on fb, and the admin said the worse it tastes the more I need it because my body is acidic.  She says shoot it with only one ounce of water.  I'm going to add lemon tomorrow.

7:30-- Shake with fiber boost.  The shake smells good, like real vanilla, but is REALLY SWEET.  It's a little like gritty buttercream frosting.

Got really hungry between meals.

9:30-- Fit chew and a handful of almonds.

12:30- REALLY HUNGRY  Shake with lemon, frozen bluberries and fiber boost.  A little less sweet and gritty but not great.

Super hungry in the afternoon. Never really felt satisfied after shake.   What was really interesting though was my blood sugar seemed level.  I didn't feel shakes, irritable, dizzy, or exhausted like I usually when I get hungry.

2:30-- Fit chew and two handfuls of almonds.  Posted on fb page and admin said eat snacks until satisfied.  I need to get some almond butter and apples.

5:30-- Dinner.  Roasted chicken with garlic, lemon and EVOO.  Raw carrots, brown rice and lettuce with EVOO, roasted garlic, salt and lemon juice.   The carrots tasted so sweet!  Delicious. Half the plate was veggies, quarter meat, quarter rice.   I initially wanted another plateful, but that stopped after the food hit my system.

8:30-- Had detox tea with lemon at friends house and had an ounce of unsweetened apple cider.  Only supposed to have green apples, but I think I am ok.

10:30-- Really hungry right before bed.  Couldn't sleep so I had a fit chew and a handful of almonds.  Much better.  I'm not supposed to eat after 7, but I'm also not supposed to be so hungry.