No effect on my bathroom routine whatsoever. It really is gentle and not necessarily meant to take you relationship with your water closet to a new level. Some people notice a difference, but some don't.
In answer to my question about waiting until week three, the Facebook admin explained that by week three the body has had a chance to get rid of some of.the major toxins nd now has the energy to do a deeper cleanse.
Learning all this has been really interesting. It seems that I was taking my liver and kidneys for granted. They were doing a pretty stellar job of filtering all the junk in my system, but it never occurred to me that they would need a break. In fact I didn't think about them at all. I just figured food goes in, waste comes out and as long as I feel generally ok, everything.is fine. It's been really neat to learn more about my body.
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