Monday, October 13, 2014

Day 8-- One Week Down

I've lost four pounds.  I'm feeling pretty neutral about it.  That's the direction I want the numbers to head, but it's still within the realm of water weight.  It just feels good to know I'm making the right food decisions for my body.  I don't know if these would be the right decisions for anyone else, but this routine fits me.

I don't miss breakfast and lunch.  It's not like I was sitting down to eat before the detox.  I've also really been enjoying making things from scratch.  I'm a good cook, but I didn't feel like I could justify the extra time in the kitchen (my kids watched TV while I prepped dinner this morning).   When I take tomatoes out of my garden and use them to make salsa and sauce for the week, I participate in the reality of God's care.  He gives me my daily bread-- just what I need for today, but also in abundance.  Manna in the desert.  But my tomatoes are MUCH better than manna.

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